Celebrating 21 Years in Milton
a Modern martial arts experience
ADULT FITNESS
SAFE, FUN, AND EFFECTIVE
Milton Karate maintains an inclusive, family-like atmosphere, by encouraging our students’ growth in a rigorous, yet controlled, environment.
Our adult class develops fitness on every level through exercise, companionship, fighting preparedness, and stress release. Classical forms and postures are combined with real-world self-defence and sparring excercises to simultaneously strengthen both the inner and outer self. We help adults of every age and body type to become more flexible, coordinated, and informed of their body’s physical potential.
We want our students to be challenged, but not intimidated. Our classes are built on a foundation of decorum and mutual respect that empowers our members with detailed knowledge and a sense of safety and camaraderie. Discover all aspects of the fighting arts without the worry of injury, and with the support of your fellow karate practitioners.
Value
choose milton karate
Highly credentialed instructors
Detailed and well-rounded curriculum
Safe, inclusive atmosphere
Beautiful and fully equipped dojo
what They’re Saying
Client Testimonials
KARATE
My martial arts journey has benefitted me beyond all expectations. Karate gives me purpose and keeps me young, both physically and mentally.
KENDO
Kendo delivers the best of both worlds: development of discipline and stamina, access to culture and tradition, and an unbeatable cardio workout.
TAI CHI
I feel very fortunate to have found such a great Tai Chi class. I highly recommend this to anybody who wants to reduce stress and improve their health.
Take the first step
We know it's not easy to start something new. But we also know—because we hear it from our students every day—that your only regret will be not having started sooner. There is so much to discover, and so many new skills to master. Contact us today and being your journey towards new confidence, better health, a larger social network, and a renewed sense of potential. We offer no obligation memberships, and you can sample a class before enrolling. Meet the members, get in a workout, and take your first step to becoming the accomplished martial artist you've always wanted to be.
don't wait
KENDO
the way of
the sword
Join the Milton Kendo Club on Wednesday evenings from 7:00-8:45 to experience the art of Japanese fencing with former Team Canada player, Paul Morgan Sensei (6th Dan).
Kendo provides a highly cardiovascular class experience within the context of a classical Japanese martial art. Advanced players wear bogu (armour) and compete in matches attempting to score strikes to the wrist, abdomen or head.
A typical practice at the Milton Kendo Club consists of stretching and warm-up exercises, then basic footwork and striking drills. Next the group is split into advanced and beginner groups to focus on appropriate skill development. Both groups will work on striking targets and developing speed, accuracy and good form. New students can simply wear work-out clothing for the first few practices and may borrow a shinai (bamboo sword).
Contact Paul Morgan directly for more detailed information.
Mary Hansell leads members of the Circle of Friends Tai Chi Club in a meditative, relaxed class experience on Monday evenings from 7:45-9:00.
Tai Chi offers health benefits to learners of all ages and body types through a series of relaxed movements that promote improved posture, stronger bones, toned muscles, and joint strength and mobility. The classical Chinese forms energize practitioners and create a feeling of overall wellbeing. Learn at your own pace in a supportive and friendly atmosphere. Drop in to try and class. All you need are comfortable clothes and some running shoes.
Contact Mary Hansell directly for more information.
tai chi
a soft art
for all ages
Karate Memberships
We accept new members throughout the year. There is no specific sign up date to join our classes. Enroll anytime!
Juniors (ages 5-7)
- Two classes per week
- Register anytime
- Free trial drop-in available
- Thursdays 5:30 - 6:00 pm
- Saturdays 9:00 - 9:30 am
Juniors (ages 8-14)
- Two classes per week
- Register anytime
- Free trial drop-in available
- Thursdays 6:00 - 6:45 pm
- Saturdays 9:30 am - 10:15 am
Adults (14+)
- Three classes per week
- Free trial drop-in available
- Tuesdays 7:00-8:15 pm
- Thursdays 7:00-8:15 pm
- Saturdays 11:00-12:15 am
*All members pay an additional annual $70.00 registration fee to maintain standing in the Ontario Karate Federation and the Tsuruoka Karate Association.
Join Now
Please provide us with your name and email, and a representative will contact you.